Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH Intervention…
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A morning cup of coffee may do more than just perk you up, according to new research. Moderate amounts of caffeine intake — defined as about three cups of coffee…
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Can you tell what ingredients went into your lunch today? Whether or not you can easily identify the contents of your meal may affect your risk of developing type 2…