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  • Mental Health

    Parents ‘should be seen and not heard’ when it comes to kids and their friendships

    by admin January 16, 2025
    January 16, 2025

    As a parenting author, I travel the country speaking at schools about the complicated social changes that happen during adolescence and how parents and teachers can support kids through this…

  • Mental Health

    No longer babies, some teens take to ‘soiling the nest’

    by admin January 16, 2025
    January 16, 2025

    Roseanne Buckley’s 18-year-old son had always been a mild-mannered homebody and excellent student. But in March of his senior year in high school, she said the young man’s mood changed.…

  • Mental Health

    How to cultivate the ‘erotic thread’ that helps you stay connected to your romantic partner

    by admin January 16, 2025
    January 16, 2025

    I hear a lot about dry spells and sexless relationships from my clients as a couples therapist. But when I dig a little deeper, it’s not always the sex act…

  • Mental Health

    Ghosting is usually a terrible thing to do. Here’s when it’s OK

    by admin January 16, 2025
    January 16, 2025

    You’re hitting it off with a new fling or friend when suddenly, they drop off the face of Earth without warning and with absolutely no explanation. You then realize you’ve…

  • Mental Health

    People are lonely. Small steps in your community can make a difference

    by admin January 16, 2025
    January 16, 2025

    Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing and you’ll be heading in…

  • Mental Health

    If you’re biting your nails over the election, use these expert tips to reduce stress

    by admin January 16, 2025
    January 16, 2025

    In an election year like few others, the race for the White House is down to a thinly stretched wire — not unlike the nerves of anxious voters unclear on…

  • Mental Health

    One change I made to my social media use made a big difference on my mood

    by admin January 16, 2025
    January 16, 2025

    Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing and you’ll be heading in…

  • Mental Health

    What experts say about taking psilocybin as an alternative treatment for depression

    by admin January 16, 2025
    January 16, 2025

    The matchup: Two doses of psilocybin, the active ingredient in “magic mushrooms,” against a six-week course of the popular antidepressant escitalopram, often sold as Lexapro or Cipralex. Escitalopram is one…

  • Mental Health

    How to know if a financial robo-advisor is right for you

    by admin January 16, 2025
    January 16, 2025

    No matter how much money you have, every adult faces countless financial decisions every year — how to stay afloat, prosper, prepare for the future, enjoy life and minimize hardship.…

  • Mental Health

    How to win the fight with kids over phone use

    by admin January 16, 2025
    January 16, 2025

    Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We…

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